A targeted massage using medium to deep pressure to relieve muscle tension, reduce discomfort, and support mobility. Each session is customized to focus on areas of tightness so you can relax, recover, and move with greater ease.

A calming, restorative massage using light to firm pressure to ease muscle tension, support relaxation, and improve overall comfort. Each session is tailored to your needs, creating a soothing experience that helps the body unwind and reset.

🌸 Prenatal Massage Policy Prenatal massage is available for clients without high-risk complications, with provider clearance when needed, and who are comfortable in supported side-lying or semi-reclined positions. Massage may be rescheduled or declined for high-risk concerns (pre-eclampsia, bleeding, placenta previa, history of preterm labor), illness or infection, severe swelling or unexplained pain, or recent injury, surgery, or restricted activity. Pressure is gentle to moderate only, with no deep tissue or prone (face-down) positioning. Focus areas may include neck, shoulders, hips, legs, feet, arms, and low back (within safe limits). Clients should stay hydrated, rise slowly, and report dizziness, nausea, or unusual discomfort. Please communicate any discomfort or pregnancy changes so the session can be adjusted safely.

60-Minute Assisted Stretch, A full-body stretch session designed to improve flexibility, release tight muscles, and enhance mobility. Each stretch is customized to your needs so you leave feeling looser, lighter, and more aligned. (Wear stretchy clothing)

COMING SOON - The Raindrop Technique is a deeply restorative aromatherapy experience developed by D. Gary Young, blending ancient Lakota wellness practices with modern holistic care. Therapeutic-grade essential oils are gently “rained” along the spine and feet, then massaged in using light strokes and Vita Flex techniques to encourage harmony throughout the body. This unique method supports the body’s natural alignment, promotes immune and respiratory wellness, and helps release physical and emotional tension. The combination of soothing touch and powerful essential oils leaves you feeling refreshed, balanced, and renewed from within. Benefits: • Promotes relaxation and stress relief • Supports immune and respiratory health • Encourages energy balance and emotional harmony • Helps release muscle tension and stiffness

Enjoy complimentary upgrades with any service to boost comfort and results. • Essential Oil (Single Scent) — Choose one aroma for relaxation or renewal. • Hot Towel — Warm towels to soften tight areas and enhance comfort. • Hot/Cold Tool Finish — Heated or cooling tools for soreness and recovery. • Targeted Muscle Relief — Scraping/percussion tools to break up tension and improve circulation. Enhancements are integrated into your service - no extra time, just extra benefits.

Enhancements are integrated into your service - no extra time, just extra benefits. • Aromatherapy — Essential oils to calm, uplift, or refresh the mind & body. • Cupping — Gentle suction to release tight muscles and improve circulation. • Herbal Relief— c.b.d oil applied to sore, achy areas for targeted comfort. • Mini Foot Scrub — Exfoliating scrub to smooth and refresh feet. • Thermal Relief — Soothing Prossage/Biofreeze for deeper relaxation and muscle ease.

Boost your service results with targeted red light therapy. This supports cellular repair, reduces inflammation, improves circulation, and enhances overall recovery—customized to one or two specific areas of your choice. Enhancements are integrated into your service - no extra time, just extra benefits.

Give your back the love it deserve 💜 This rejuvenating treatment includes a gentle scrub, nourishing mask, and rich moisturizer — for skin that feels silky smooth and deeply refreshed. .. Add-ons extend your service for an even deeper experience.

Give your feet the love they deserve 💜 This rejuvenating treatment includes a gentle scrub, nourishing mask, and rich moisturizer — for skin that feels silky smooth and deeply refreshed. .. Add-ons extend your session for an even deeper experience.